ORDINARY MIND MENTAL HEALTH COUNSELING SERVICES, PLLC

Helping you develop insight and skills on your journey towards growth

​My style as a clinician is eclectic and person-centered, incorporating various evidence based therapeutic practices, and flavored by philosophical and spiritual traditions that encourage you to approach your struggles with curiosity, courage, sometimes even humor, with the goal of helping you to grow and heal.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

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The counseling services I provide are meant to aid in the psychological, emotional and spiritual growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, and to living more authentically and wholeheartedly. ​As a mental health clinician, I provide assessment and individual psychotherapy services to adults (18+) suffering from an array of issues from chronic stress, anxiety and depression to PTSD and spiritual confusion. ​I enjoy working with individuals who desire to incorporate their spiritual, philosophical or religious views into therapy and who see this as not only a process of symptom reduction but one of learning to authentically engage their lives with action rooted in their values and beliefs.
Michael Finnegan
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Existential Crisis
  • Spirituality and Religion
  • Adjustment Disorder
  • Coping Skills
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Ego State
  • Acceptance and Commitment (ACT)
  • Existential
  • Positive Psychology
  • Schema Therapy
  • Solution Focused
  • Person Centered Experiential Therapy

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • Independent Health
  • Optum
  • Univera
  • Highmark BCBS of WNY

Fees

  • 38-52 minute session: $100

Location

A street map for office location at Amherst, NY 14228

Amherst, NY 14228