Practical Support for Personal Growth and Lasting Change
I offer an integrative approach that meets you where you are—combining effective therapeutic tools with a grounded, compassionate presence to help you grow, heal, and live more fully
About
Congratulations for taking this initial step
The counseling services I offer are designed to support the psychological, emotional, and spiritual growth of individuals who are suffering beyond their current ability to cope—and who long to move beyond mere survival toward living more authentically and wholeheartedly.
As a licensed mental health clinician, I provide individual psychotherapy for adults (18+) facing a range of concerns, including chronic stress, anxiety, depression, PTSD, and spiritual confusion.
I particularly enjoy working with individuals who wish to integrate their spiritual, philosophical, or religious perspectives into the therapeutic process. For many, therapy is not just about reducing symptoms, but about learning to engage life more fully—with intentionality, courage, and a deeper connection to one’s core values and beliefs.
Michael Finnegan
LMHC
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Ego State
- Acceptance and Commitment (ACT)
- Existential
- Positive Psychology
- Schema Therapy
- Solution Focused
- Person Centered Experiential Therapy
- Christian Counseling
Insurance Accepted
- Cigna
- BlueCross and BlueShield
- Independent Health
- Optum
- Univera
- Highmark BCBS of WNY
Fees
- 38-52 minute session: $100
Location
Amherst, NY 14228